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Life has a funny way of throwing curveballs, even when you're doing your best. In this follow-up episode, Rich discusses how recent experiences – from athletic injuries to confronting some challenging health realities – have reinforced his core message: "Keep Doing the Work Anyway." Explore Rich's evolving strategies for managing unexpected health information, making sustainable lifestyle changes, and maintaining a high-performance mindset through it all.
Follow Rich on IG and Threads @richrunstrack.
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ค้นหาตอนที่ผ่านมา
ค้นหาตอนที่ผ่านมาของ Competing on Purpose with Rich Jones
ตอนอื่นๆ ใน PODCAST นี้
Rich delves into the themes of control, performance, and mindset in the context of his recent experience at the Indoor Masters Track and Field Championships.
Show Website: tmwshow.com
Rich on IG and Threads: @richrunstrack
Rich reflects on five years of sobriety and his personal healing journey, realizing that all the hard work was preparing him for this exact moment. In this raw, unscripted episode, he shares how his personal growth has become the anchor he needs to navigate a sudden family health crisis. It's a pow…
This belated Q1 recap from Rich explores what happens after you've put in the effort but don't hit the mark. From the track to personal healing, learn why acknowledging disappointment is key, but why you must always "keep doing the work anyway" for future breakthroughs. Plus, a quick update on the …
Rich delves deep into the importance of acquiring "competition reps" and shares a valuable lesson from a recent therapy session.
Threads & IG: @richrunstrack
Website: tmwshow.com
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Rich Jones ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.
