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In this episode of the 'Chasing Common Ground' podcast, I welcome industry friend and all around good human, Dustin Lebel, a long-time friend of the show and a dedicated listener. We discuss Dustin's journey through the fitness industry, the ups and downs of building his training business, and his experiences as a jiu-jitsu practitioner. Dustin shares insights into maintaining consistency while managing other life commitments, rebuilding his coaching business, and the importance of adapting training programs for individual needs. He emphasizes the significance of personal storytelling in building a business and offers advice for aspiring coaches. The episode concludes with reflections on setting goals and striving for personal happiness while balancing professional and family responsibilities.
00:00 Introduction and Guest Welcome
00:25 Dustin's Journey in Fitness and Coaching
02:25 Dustin's Jiu Jitsu Beginnings
04:34 Challenges and Comebacks in Jiu Jitsu
09:23 Balancing Life and Jiu Jitsu
17:54 Strength Training for Jiu Jitsu Practitioners
25:41 Balancing Multiple Roles and Responsibilities
25:58 The Pressure to Do More and Collect More
26:38 Resilience and Grit in Personal and Professional Life
27:22 Rebuilding My Coaching Business
29:50 Client-Centered Coaching Approach
32:21 Understanding and Adapting to Client Needs
41:13 The Importance of Personal Stories in Coaching
44:18 Setting and Achieving Long-Term Goals
54:30 Final Thoughts and Advice for Coaches
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