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This is a short preview from a longer conversation with Kyle Kamp, Founder of Valley to Peak Nutrition and Director of Nutrition at MTNTOUGH.
While Kyle’s work lives in nutrition and fitness, this conversation goes deeper—into discipline, recovery, self-talk, and the systems that make lasting change possible.
You’ll hear a few highlights here, but the full conversation is available now on the More Than Capable podcast.
🎧 Listen to the full episode on More Than Capable:
• Spotify
• YouTube
📝 Longer-form writing on discipline, recovery, and building a capable life:
This teaser is shared on the Chapter 3 Stigma feed to point listeners toward deeper, long-form conversations on More Than Capable.
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Suicide Hotline - 988
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In this deeply personal solo episode, Kyle reads one of the most painful chapte…
Do you need immediate help?
Suicide Hotline - 988
Substance Abuse and Mental Health hotline - 1-800-662-4357
Want to reach out?
Find us on:
Instagram (@chapter3stigma)
YouTube (@Chapter3Stigma)
Chapter 3 Stigma Substack
What actually happens inside rehab? What keeps people in recovery after they le…
👉 This conversation continues on the More Than Capable podcast.
Subscribe here:
Apple Podcast [Click Here]
Spotify [Click Here]
YouTube [Click Here]
To hear the full episode and continue forward with this work, please pause here and subscribe to the More Than Capable podcast on your listening plat…
Do you need immediate help?
Suicide Hotline - 988
Substance Abuse and Mental Health hotline - 1-800-662-4357
Want to reach out?
Find us on:
Instagram (@chapter3stigma)
YouTube (@Chapter3Stigma)
Chapter 3 Stigma Substack
After losing their daughters — Lucy and Brynlee — cousins Kyle and Zach found t…
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Kyle Layne ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.
