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Beyond Your Bits: Lessons From Down Under
Episode 4: Why Anyone Could Accidentally Poop in a Cave: The Ha Long Bay Incident
A real (and fully permitted!) story from my Vietnam trip turns into a lesson on stress faecal incontinence — and why it can happen to anyone, even without pregnancy.
We cover: why holidays calm your nervous system, how antibiotics + loose stool + sneezing created the perfect storm, and the pelvic floor + lifestyle factors behind continence.
Educational, funny, and myth-busting.
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Beyond Your Bits: Lessons From Down Under
Episode 3: Prolapse Fibs with Dr Higgs
Think that prolapse means your bits are doomed and life as you know it is over?
Take a breath — and unclench.
In this episode, Urogynaecologist and all round legend Dr Peter Higgs joins me to bust the biggest prolaps…
Muff Mail — where your questions land straight in my inbox and we talk about the stuff you thought was ‘just you’… but absolutely isn’t.
No judgement, no shame, just real conversations about real bodies. If you’ve ever wondered ‘is this normal?’ — this one’s for you.”
Beyond Your Bits: Lessons From Down Under is a refreshing, honest, and empowering podcast that goes below the surface of women’s health, bodies, and lived experience — without the shame, silence, or sugar-coating.
Episode one is an introduction to me your host - Australian pelvic health physiothe…
Beyond Your Bits: Lessons From Down Under is a refreshing, honest, and empowering podcast that goes below the surface of women’s health, bodies, and lived experience — without the shame, silence, or sugar-coating.
In this episode, I outline how to make the most of this podcast series and learn …
Beyond Your Bits: Lessons From Down Under is a podcast with a difference. Hosted by Australian pelvic health physiotherapist Jaime Singleton each episode blends evidence-based education with grounded, down-to-earth reflections, practical tools, and gentle truth-telling — because understanding your …
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Jaime Singleton ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.
