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Host Erin Donovan is joined by exercise science and Piedmont men's golfer Doug Gugel to discuss Gugel's introduction to the fitness world, navigating social media algorithms and his own experience using creatine. In light of social media's influence on supplementation, Gugel highlights the improvements he saw using creatine as well as its adverse effects.
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ตอนอื่นๆ ใน PODCAST นี้
Professor Lindsay Dilbeck joins host Erin Donovan on this episode to discuss her experience dieting among sports and athletes. Dilbeck shares her opinions on the nature versus nurture debate regarding body image issues and how the creatine craze is actually not as bad as it's made out to be.
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Piedmont University golfer Keegan Goins joins host Erin Donovan to discuss navigating changing sports, collegiate athletics and, most importantly, Goins' experience with the carnivore diet. Goins discusses how Carnivore shifted her mindset on food and how others can understand the importance of fee…
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Erin Donovan ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.
