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ค้นหาตอนที่ผ่านมาของ Better than Yesterday

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250 Podcast Episodes! On today's show, I dive into setting priorities and where how to scale back when you have too many. I also give my five biggest takeaways from recording 250 podcast episodes over the last 5 years! Angelo | Podcast IG
In this episode, I share 11 things I wish I knew when getting started in the gym! Whether you're a seasoned gym-goer or just getting started on your fitness journey, this one will give you actionable tips on making the most out of your time! Angelo | Podcast

254. Less, but better

This week, we're diving into how to maximize your priorities and how doing less, but better can help you! Please leave a 5 star rating and review if you are enjoying the show. Much love! Angelo | Podcast
Nicole Martorella Gutierrez joins the show this week to talk all things fighting! After competitive swimming and weightlifting careers, she found martial arts and has spent the last two years fighting. On the episode, we dive into what it's like to get punched in the face, tips for finding the righ…
Anupa is a photographer in Delaware working in sports, CrossFit, and other projects! On the show, we talk about finding creativity through the camera, the importance of getting outside of your comfort zone for experiences, highlighting adaptive athletes, and much more! Anupa | Angelo | Podcast
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Angelo Kelly ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.