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Coaching the Coaches: Part Two - Out-of-the Glove Mechanics… and more
I am joined by Varsity Pitching Coach Alex Wilde of Ponderosa High School in the second episode of a three-part series. Alex and I are talk about some of the issues and questions important to youth and high school pitching coaches.
In today's episode, along with many other topics, I discuss how to teach efficient arm mechanics from the top of the knee lift to the stride-foot-contact shoulder-height position.
Email Angel at angel@gymscience.com
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ตอนอื่นๆ ใน PODCAST นี้
Coaching the Coaches: Part One I am joined by Varsity Pitching Coach Alex Wilde of Ponderosa High School in this first of a three-part series. Alex and I will be talking about issues and questions important to youth and high-school pitching coaches. A fall-ball throwing schedule was just one of the…
Maximum Velocity Produced By The Way You Use Your Shoulder During Acceleration: How To Do It
Watch this episode on YouTube here: https://youtu.be/McGH6XiY1SM
In another visual teaching episode, Angel demonstrates with Jacob the most efficient style of shoulder acceleration for maximal velocity p…
Lower Body Stride Mechanics: are you moving towards your target?
This episode teaches about the importance of the direction of your stride for power and control and how which side of the rubber you stand on can have a negative effect on performance as well as arm health.
Email Angel at angel@gyms…
The Coaching the Coaches series continues: this third of four episodes features Coach Alex Wilde of Ponderosa High School asking some great questions and we get to it:
Should pitchers throw a football? You will be able to decide for yourself.
What should you do when a pitcher is missing high…over…
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Angel Borrelli ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.
