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Welcome to Episode 325 of Autism Parenting Secrets.
This week, I'm joined by Nadia Elkhatib, host of the Biohacking Autism podcast.
Nadia holds a master's degree in computer science and spent her career in Silicon Valley tech, bringing that same engineer's mindset to more than twenty years of helping her son Jimmy.
Measure. Test. Adjust. Repeat.
Nadia believes parents need to become the CEO of their child's health. That doesn't mean doing everything yourself. It means owning the strategy, understanding the data, recognizing patterns, asking better questions, and building the right team around you.
Rather than continually chasing symptoms, Nadia has increasingly looked to longevity and biohacking for a more foundational answer:
How can we help the body do its job better?
That has led her to focus deeply on metabolic health and nervous system regulation.
We also explore why caregiver health can't be overlooked. The better you function, the better equipped you are to make decisions, lead the journey, and show up for your child.
And Nadia gets a firsthand look at another form of biohacking as we review her All-In Parent Assessment and identify opportunities to make an already strong parent even stronger.
The secret this week is…
You CAN Biohack Autism
You'll Discover:
- Why biohacking puts parents back in the driver's seat (5:33)
- Why the buck ultimately stops with the parent (8:10)
- Why it's time to stop chasing symptoms (12:03)
- Why starting with what you can control matters (28:49)
- Why you can't bypass caregiver health (57:56)
About Our Guest:
Nadia Elkhatib is the host of Biohacking Autism, a podcast about real solutions for people with autism and the ones who love them. She holds a master's degree in computer science and spent her career in Silicon Valley tech, bringing that same engineer's mindset to raising her son with severe autism: measure, test, adjust, repeat. She is now building a private Biohacking Autism community where members get her ongoing research and current protocols, along with access to leading autism, longevity, and biohacking experts. Every episode of the show runs on two tracks: practical protocols for the person on the spectrum and healthspan and longevity for the moms, dads, and caregivers supporting them.
References in this Episode:
Additional Resources:
- To learn more about personalized 1:1 support go to www.elevatehowyounavigate.com
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