เกี่ยวกับตอนนี้
What is energy healing? Yep, I was curious too. I contacted energy healer, Kimberly Lucht, for a Q&A session which we were recording about a week before I launched, Authentically Raw. Before I hit record I told her I needed to learn about this stuff because I was a ball of anxious knots. She suggested we do an actual energy healing session. Eeeek!!! Awkward!!! And soooo amazing! I have been using her techniques ever since and it has made such a difference in my life and how I manage stress and anxiety. Check it out - and hey, if you want a laugh, watch the video on YouTube. :)
You can find out more about Kimberly Lucht on her website, https://www.kimberlylucht.com
Rooting for you!
Be real. Be raw. Be Authentic.
Jamie
Connect with me:
ภาษาอังกฤษ
สหรัฐอเมริกา
สำเนาบทสนทนา 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
ค้นหาตอนที่ผ่านมา
ค้นหาตอนที่ผ่านมาของ Authentically Raw with Jamie Berris
ตอนอื่นๆ ใน PODCAST นี้
In this episode, somatic practitioner, Shelly Reed, and I discusses the importance of incorporating play and joy into our lives. Somatic practices focus on body-based experiences and developing awareness of how emotions manifest in the body. Shelly shares her personal journey with anxiety and chron…
Are you consistent? In this conversation, Jamie Berris reflects on the concept of consistency and the pressure we often put on ourselves to be consistent in various areas of our lives. She explores the challenges of staying consistent and the overwhelming expectations that can lead to feelings of i…
Positive affirmations are meant to help us rewire our subconscious mind by getting rid of limiting beliefs that hold us back from being who we truly are, and going after the life we desire. However, simply repeating affirmations without believing them can be toxic because we don't see the changes w…
Do you feel like you're not enough? In this episode I provide strategies to overcome feeling like you aren't enough. It's important to find evidence to support the belief that you are enough because if you currently don't feel like you're enough, you will find evidence to support that. We just love…
Do you need a friend cleanse? Are your relationships lowering your energy? Making you feel not enough? Are they controlling or manipulative? Listen as clinical & forensic psychologist Dr. Leslie Dobson and I talk about how to nix toxic friendships and seek those that nurture your wellbeing thro…
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Jamie Berris ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.
