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In this video, Olympic gold medalist Morgan Bolding shares how growing up in care, being adopted by his grandparents, and entering rowing through a state school — not the private school pipeline — shaped an 18-year journey to winning gold at Paris 2024.He breaks down his three Ps framework for resilience, reveals the brutal politics of subjective team selection, and offers an unfiltered take on what it actually takes to build an Olympic career when the system wasn't built for you.🔗 CONNECT WITH MORGAN BOLDING💼 LinkedIn: https://www.linkedin.com/in/morgan-bolding📸 Instagram: https://www.instagram.com/morganboldingTIMESTAMPS00:00 🌟 Meet Morgan Bolding01:19 🧒 Morgan's Formative Years01:54 🌍 From Bosnia to Leeds 03:00 👴 Finding Stability with His Grandparents04:28 🚣 Rowing Found Me 05:52 🔥 When Did Rowing Become Everything?07:57 🎓 Does British Rowing Have a Class Problem?10:12 🏛️ The Political Side of Selection 12:41 💪 The Discipline Question 13:56 ❤️ Purpose Over Gold 14:42 📅 Finally Selected, Then the Olympics Get Postponed18:03 🧠 The Three Ps 21:01 ☕ The Ritual That Kept Them Sane22:03 ⚖️ Why Rowing Selection Is So Subjective26:08 😤 The Darkest Years — 2019 to 202227:09 🔁 Inputs Don't Always Equal Outputs30:01 🏋️♂️ A Typical Training Day 32:50 🍕 What an Olympic Athlete Actually Eats36:08 📱 IWhy Perfection Is Dangerous Advice38:16 🏔️ Winning Gold, Then What39:45 😢 The Most Emotional Moment41:43 💬 What He'd Tell That Kid in Care43:17 🔄 Life After the Olympics45:31 ⚡ Rapid Fire Round#atworkwith #podcast #rowing #olympics #paris2024 #goldmedalist #resilience #mentalhealth
