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In this heartfelt conversation, Alejandro is joined by coaches Juan Pablo Castañeda and Vasco Karamanov to explore the often overlooked journey of emotional expression among men. From cultural conditioning and childhood experiences to unlearning shame and reclaiming the power of crying, this episode dives deep into what it truly means to feel and communicate.
Discover the power of naming your emotions, honoring your inner world, and creating space for others to do the same.
Connect with our guests:
Juan Pablo Castañeda:
- Instagram: @jpyourmcoach
- meditationandflow.com
- on Insight Timer
Vasco Karamanov:
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ค้นหาตอนที่ผ่านมา
ค้นหาตอนที่ผ่านมาของ Ask Your Guides: Men’s Edition
ตอนอื่นๆ ใน PODCAST นี้
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ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Alejandro H. ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.
