Demystifying OCD: Beyond Cleaning and Checking - An Insightful Guide

In this two part episode, Dr. Amy Young and I discuss the spectrum of Obsessive Compulsive Disorder and adolescents.

In this first episode, we shatter some stereotypes and myths of OCD. Prepare to deeper understand the nuanced and often misunderstood world of OCD with our expert guest. Together, we're lifting the veil on OCD, going far beyond the simplistic view of just cleaning and checking, bringing to light the realities of both overt and covert compulsions. We'll also tackle the mental weight of OCD, discussing how it can manifest through actions such as constant body scans, seeking reassurance, and incessant rumination. Prepare yourself for a revelation on the "intolerance of uncertainty", and how this can lead to obsessions around delicate topics like one's sexual orientation.

Professionals and casual listeners alike will find our discussion on treatment strategies intriguing. Not all approaches are created equal, and some can even be more harmful than beneficial. We delve into the art of navigating the youthful need for certainty and encouraging age-appropriate risks. The importance of recognizing OCD amidst other anxiety and depression disorders is also brought to the forefront as we discuss the potential dangers of co-compulsing. Lastly, don't miss our in-depth discussion on Exposure and Response Prevention, a unique method of treatment that involves tiny steps and gradual progression towards more challenging tasks. Whether you're a sufferer, a caregiver, or a curious listener, this episode is sure to provide a wealth of insights into the world of OCD.

Keep an eye out for the follow up episode next week!!

Bio:
Dr. Amy Young is the Founder and Director of the CBT Center for Anxiety & OCD and has been working in the behavioral health field since 1995. She completed her Postdoctoral Fellowship training under nationally recognized OCD expert, Dr. Jonathan Grayson, and anxiety expert, Dr. Linda Welsh. She holds Doctoral and Masters degrees from Philadelphia College of Osteopathic Medicine, a Clinical Psychology program specializing in Cognitive Behavioral Therapy.

 Dr. Young treats all types of anxiety, OCD and Obsessive-Compulsive related conditions in children, teens and adults. Dr. Young utilizes a variety of CBT interventions, including Exposure and Response Prevention, among other evidence-based treatment.

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