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In this episode of Aligned & Ambitious Radio, I’m joined by the ultimate shadow work queen, Caitlin Hosking for a discussion on self-sabotage and how to get out of your own way. You’re definitely going to want to bookmark this one!
In this episode, we’ll get into:
- What our shadows are (and why they’re not all negative)
- Why it can be so difficult to see and work with our shadows
- How to identify, embrace, and work with your shadows in business & life
I hope this discussion helps you shine a brighter light on your shadow self and shifts your perspective on what it means to do this type of work. Shadow work is dark, but it doesn’t have to be “scary.” And I think this conversation with Caitlin drove home on just how crucial it can be to our growth (both personally and professionally).
If you want to connect with Caitlin and learn more about her incredible coaching work, be sure to follow her on Instagram - @complete_bycaitlin
And if you enjoyed this episode with me, Taylor, screenshot the episode and tag me on your stories - @alignedandambitious.co
CONNECT WITH TAYLOR:
Facebook: http://facebook.com/taylorslango
Instagram: http://instagram.com/alignedandambitious.co
Work with Taylor: https://taylorslango.com/work-with-me/
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