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You know the feeling...
"The world is falling apart."
Maybe it's because of the political climate. Or maybe there's a major headline dominating the news, making you stressed AF, burnt out, and feeling lost of all hope...
The following is from a FB live I recorded discussing the following...
- how to protect your mental health when it feels like the world is falling apart
- the difference between setting boundaries and tuning out completely
- how to stay informed without burnout
- how to actually help in a logical, stratgical way, without being overwhelmed when you don't know where to start...
Want to watch this as a video?
Click here! - https://www.facebook.com/share/v/1B7Qd5UPvU/
Resources mentioned
- Google Doc created by Jodie Bentley with resources on how to help and/or receive help for those affected by the LA Wildfires - https://docs.google.com/document/d/1a982d3024p6__UzvNppWTfNSBnZrwlkgpRc7wa61uYg/edit?tab=t.0
Let's stay connected!
- WEBSITE: www.tonyrossicoaching.com
- INSTAGRAM: www.instagram/com/tony.rossi
- FREE SELF-CARE NEWSLETTER: www.tonyrossicoaching.com/stress
- FREE SELF-CARE FB GROUP: www.facebook.com/groups/actorproblems
Wanna work together?
Check out www.tonyrossicoaching.com/workwithtony
OR click here to book a free call with me (as spots are available) - https://www.tonyrossicoaching.com/free-call
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ตอนอื่นๆ ใน PODCAST นี้
Welcome to season six!
Is your career where you want it to be?
Do you ever struggle figuring out where to place your time and energy?
And how do we differentiate between when to slow down and breathe, versus kicking things up a notch?
Today we'll discuss two easy questions to ask yourself wh…
Today's guest is actor, TedX speaker, and multi-hyphenate Dana N. Anderson.
Dana is a sometimes Chicago-sometimes Phoenix-based, globally minded multi-hyphenate with boundless talent. A performer and creator whose work spans on-camera, stage, voiceover and music, she's appeared in major network s…
So I'm 36.
Here's what I haven't done so far...
Booked a co-star
Gotten my EMC card
Been in a long term relationship
Moved out of my studio apartment that I've lived in for 9 years
...and I currently don't have theatrical reps.
AND - all of this lacks context...
Today in our season f…
....I lied about something last week. (Kind of.)
I'll share why, plus one super important way we can all learn from those who are getting better results in their careers.
I'll tie in a strategy that I find super helpful towards getting those results too ;)
Let's stay connected!
MY WEBSI…
Today's special guest is actor and coach Jodie Bentley
Jodie Bentley is an LA-based actor, audiobook narrator, and career coach for actors. A graduate of NYU's Tisch School of the Arts with a BFA in Acting, she's worked for Netflix, Hulu, ABC, CBS, Apple TV and many more. Since 2008, she's bee…
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Tony Rossi ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.
