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An episode dedicated to all things earth element. We discuss how to connect to earth to ground, center, align, and stabilize yourself. From rituals, breath work, meditation, mudra, mantra, aromatherapy, crystals, food, even flowers! An episode for anyone feeling a little all over the place right now aka everybody.
Be guided by Rachel through a SO HUM meditation: https://vimeo.com/578626566
Need more? Check out Rachel's CALM & STABILIZE online course: https://withribbon.com/video/courses/7623/1269
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ตอนอื่นๆ ใน PODCAST นี้
Welcome to a new series of 11:11 exploring the essence of human + spiritual experiences. We are stepping out of pause and restarting the conversation, this time with you all joining us. Stories, evolution, and experiences of what it means to be spiritual in your day-to-day.
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An episode dedicated to all things water element. We discuss water energy, tools for connecting to water and its power to shift, move, cleanse, purify, and rejuvenate. From sacred spaces, to personal tales of fairies. Dive into all things water with us....
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก 11:11 Podcast with Rachel Hunter and Emma Mildon ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.
