Sobriety Hacks...from Neuroscientist Staci Danford
Tribe Sober - inspiring an alcohol-free life!
This week my guest is Staci Danford - this is the second time she has been on the podcast - you can have a listen to our previous conversation here.
Staci is a neuroscientist who loves working with the sober community. In this episode she shares some…
Alcohol...as an Escape - with Brendon Watt
My guest today is Brendon Watt who overcame his alcoholism to become a worldwide speaker, best-selling author and facilitator
In this episode:-
Brendon grew up in Australia, within an unstable family and a lot of abuse.
His father had a formula for what a man should be, emphasizing the impo…
Why we get Addicted with Dr Anna Lembke
My guest today is Dr Anna Lembke who is a professor of psychiatry at Stanford – she’s also the author of a best selling book called Dopamine Nation.
In this episode:-
Anna began by defining Dopamine for us: - it’s a neurotransmitter which is central to pleasure, reward, and motivation, and plays…
Tribe Sober's Top Twelve Podcasts!
This week we’re celebrating our 200th podcast episode by taking you through our Top Twelve podcasts – the episodes which have had the most downloads since we started the podcast back in 2020
There's a clip from each podcast as well as the link to the whole episode
Or if you’re really organise…
37: The Neuroscience of Forgiveness: Rewiring the Brain for a Happier, Healthier Life with Staci Danford
In this episode, I talk with Staci Danford about the transformative power of forgiveness and the importance of incorporating it into our daily lives. Staci, a joyful mix of positivity and neuroscience, holds a master’s degree in mind brain education and speaks publicly on gratitude, including for A…
Tribe Sober podcasts - our Top Ten episodes!
This week we're celebrating our 250th podcast by taking you through our top 10 podcasts. The episodes that have had the most downloads since we started the podcast back in 2020.
So coming in at number 10 with 2,500 downloads is Sobriety Coach Lori Massicot.
Lori is the host of a podcast called 50 …
Episode 300 - featuring our Top Ten episodes!
This week we're celebrating our 300th podcast by taking you through our top 10 podcasts. The episodes that have had the most downloads since we started the podcast back in 2020.
So coming in at number 10 is James Swanwick who has some great advice about Alcohol and your Body Fat
He explained how …
Staci Danford: The Leadership Mistake That's Driving Your Best People Away
For Your Leadership Toolkit
gratitude as a leadership skill
neuroscience and brain plasticity
impact of gratitude on decision-making
real-time positive reinforcement in teams
building resilience through gratitude
the connection between faith and neuroscience
changing thought pattern…
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