Exercise for Your Heart & Brain with Laura Mesches [016]
![Exercise for Your Heart & Brain with Laura Mesches [016]](https://cdn-images-3.listennotes.com/podcasts/elder-health-connection-caroline-morris-9o2AWczhLtI-2tIe81jyZMw.300x300.jpg)
Join Caroline and Laura Mesches, PT, DPT, NCS for Part 3 of our Heart Month series as we discuss exercise and how it relates to heart health and brain health. Laura is a brilliant physical therapist and friend whose enthusiasm for heart health and neurological health is contagious!
Resources:
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019 Silver Sneakers with Sharlyn Green
Summary
The conversation is about the Silver Sneakers program, a fitness and wellness program for Medicare-eligible members aged 65 and above. The program includes fitness center memberships and specialized virtual classes. The guest, Sharlyn Green, explains the different formats and benefits of t…
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The conversation is about the Silver Sneakers program, a fitness and wellness program for Medicare-eligible members aged 65 and above. The program includes fitness center memberships and specialized virtual classes. The guest, Sharlyn Green, explains the different formats and benefits of the progra…
Silver Sneakers with Sharlyn Green
The conversation is about the Silver Sneakers program, a fitness and wellness program for Medicare-eligible members aged 65 and above. The program includes fitness center memberships and specialized virtual classes. The guest, Sharlyn Green, explains the different formats and benefits of the progra…
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