EP 15 - ARE YOU TRACKING YOUR WEEKLY RUN VOLUME THE RIGHT WAY?
This week, we learned it’s not just marathon PB’s at risk from Strava mule cheats – legit marathon qualifying times are getting messed up too.
In the WTF segment, we cover a few events that got the fellas' seal of approval, plus an influencer keeping it real and owning his actions.
Liam’s got his…
Gait Analysis Series Part 2: Dr. JF Esculier - Runchatlive Ep.62
In Part 2 of this four part GAIT ANALYSIS special, our special guest is Jean Francois Esculier, Vice-President & Director of Research & Development at The Running Clinic.
Other Episodes:
Part 1 with Dr. Max Paquette, Associate Professor of the University of Memphis Human Performance
Center is a…
s1/e33 Running Economy with Brodie Sharpe of @runsmarterseries
Physiotherapist Brodie Sharpe returns to the podcast to discuss RUNNING ECONOMY! What is it? How to improve yours? Those are the two big questions we tackle in this episode!
Get your free e-books (Vol. 1 & 2) from Brodie on how to overcome injury, stay injury-free, and run faster! Get them here. …
Ep 12: Getting the shoe to fit, with Dr Jean-Francois Esculier
Physical therapist, researcher, and runner Dr Jean-Francois Esculier, PT, PhD, from The Running Clinic and the University of British Columbia, is on a mission to help runners avoid injuries and perform well. Dr Esculier shares his views on choosing the right running shoes, including how he classifi…
Common Q&A's with Dr. Leo Kormanik Running Specialist and Dr. Matt Pisanelli and Zach Goulet
You can order the Dr. Leo Kormanik's book Faster Without Fail on Amazon at https://amzn.to/4eEsB7M.
Be sure to also check out Dr. Leo's Running Rehab YouTube page at www.YouTube.com/@RunningRehab.
In this episode of the MindBody Marathon, sports physicians Dr. Leo Kormanik and Matt Pisanelli, alon…
Vivobarefoot ESC Tempest Review
Vivobarefoot ESC Tempest Review
Welcome to Swimrun Gear Talk, co-hosted by our friends Annie and Brooke from the Swimrun Labs.
In this episode, we break down the Vivobarefoot ESC Tempest Swimrun Shoe. Chris and Chipper have trained in the swimrun shoes for several weeks and they are ready to share …
187/ GlizzleMania 3: The Hot Dog Extravaganza Recap
Welcome to Episode 187 of the In Kix We Trust Podcast! This week, we dive deep into GlizzleMania 3 with the legendary Kellen, AKA @chefcreezle. Join us as we recap the epic hot dog event, discuss the creative Do You Dare Glizzies, and hear about the incredible community efforts that made it all pos…
Rick discusses Ultra Racing Basics
Pre-Race Planning & Practice
Hydration/electrolyte replacement strategy-weigh before and after long run to determine water loss or use thirst as a guide. Drink primarily fluid with electrolytes.
Fueling plan - 200-300 calories per hour. Caffeine is highly recommended if you can tolerate it
Run/…
#052 Brain Health with Santiago Brand
What exactly is brain health, and how can we shield our precious minds from harm? How can we supercharge our brains, enabling us to achieve extraordinary feats? These are the questions we will explore today.To discuss this fascinating topic, we're joined by a true expert in the field, clinical and …
Shoe Weights and More Unboxings! Mar 10, 2025
We're updating the Shoe Weights sheet with the shoes I unboxed last time. And we're unboxing more race shoes (this one reminds me of little rectangle desserts at the Asian Buffet)
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