E81: Your Top Health Questions Answered!
This episode covers:
A disappointing blood sugar study
A recommendation for a tasty, crunchy cracker I've been loving
Frequently asked health questions
A really exciting, FREE opportunity for you!
Links I mentioned during this episode:
Join Revitalize for FREE for 10 days in May 2022: https://www…
86 // Building an Activewear Brand Women Are OBSESSED With (& What It Actually Takes) with Simone from Salt & Ripple
EEE! Simone from Salt and Ripple joins me on the podcast in this ep for a really honest conversation about what it actually looks like to build a brand from the ground up in such a saturated industry - & how staying deeply connected to your creativity, community and vision is what makes people trul…
The Two Cytoskeletal Problem // Asynchronous Defense [28]
![The Two Cytoskeletal Problem // Asynchronous Defense [28]](https://cdn-images-3.listennotes.com/podcasts/the-lemma-journal/the-two-cytoskeletal-problem-uR-pYLZMCoA-s3PHuXzAVTc.300x300.jpg)
Paper is "Active assembly and non-reciprocal dynamics of elastic membranes" by John Berezney, Sattvic Ray, Itamar Kolvin as coauthors, and Fridtjof Brauns, Sihan Chen, Mark Bowick , Seth Fraden, Vincenzo Vitelli & Zvonimir Dogic.
Stick around for the end, where John, Sattvic, Itamar, and Fridtjof r…
Join Me For An Eggnog
John and Erin welcome back long-time compadres, Chris and Heidi Elder all the way from Germany, for some season’s eatings and Alton Brown’s version of aged eggnog. As homemade eggnog experts, Chris and Heidi discuss the simple recipe and their traditions. Not much into dairy, John gets distracted b…
July 2019 Real Estate Market Update – Genesee County
"Please see description below"...
"We empower home sellers, buyers, investors, builders, developers, influencers and business partners to do what they are great at because they understand the importance of an elite real estate team and desire a strong support system behind them.
They trust their …
Gary Sullivan 12/27/2025 Hour 3
In this hour of "At Home with Gary Sullivan", Gary tackles two pressing home improvement issues. First, he helps a caller deal with a clogged drain, discussing the best methods for removing hair and other debris. He also shares tips on how to safely remove rock salt residue from concrete after a wi…
Gary Sullivan 12/6/2025 Hour 3
In this hour of "At Home with Gary Sullivan" he covers various home improvement topics. Gary discusses the importance of removing rock salt residue from concrete after using it to melt snow and ice. He recommends alternative ice melters like calcium chloride and magnesium chloride, which are less c…
#131 - WANNA SNORT WASABI?
My buddy Travis Brown created this company called POD DECKS. It's a great tool for podcasters to use on their episodes but it's not limited to just that! I thought it would be fun to grab a few fun questions the other night to do on the podcast. I really enjoyed this episode and I hope ya get a lau…
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