# Paul Lam

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Episode 42: Mindful Movement Part 1 | Tai Chi

Listen to Dr. Paul Lam, a global leader in tai chi for health and creator of the Tai Chi for Arthritis program, explain how the slow, controlled, mindful movements in tai chi provide physical and mental benefits for people with arthritis. _The Chronic Strength Sweepstakes promotion ends 9/26/2021…

HK will be more successful in combating corruption: SJ

Secretary for Justice Paul Lam said on Tuesday that he has full confidence that Hong Kong will become more and more successful in combating corruption. Lam was speaking at a conference called "Absence of Corruption - A Key Requirement for the Rule of Law". The event was co-hosted by the World Jus…

🎙️ Island Innovation Meets Mainland Marketing: AdWest 2025's Pacific Vision | The Covert Code Podcast | EP 83

Discover the future of advertising leadership with Paul Lam, President of Media Buy Paul, LLC and 15-year Governor of AAF District 13, as he reveals how Hawai'i's creative community is shaping the Western advertising landscape. Learn why AdWest 2025 represents a pivotal moment for media strategy, h…

The Hard Road to Autonomy: Lessons from Two AV Innovators Paul Lam and Ali Arab

Entrepreneurs Paul Lam (Bot Auto) and Ali Arab (General Autonomy) discuss building safer, more practical autonomous vehicles—Bot Auto focusing on full-service L4 autonomoustrucking and General Autonomy advancing AI safety systems for edge-case control. They share with Jim Barrood candid startup les…

Bot Auto and the Profit First Playbook for Autonomous Trucking (Paul Lam, Bot Auto)

In the autonomous vehicle industry, credibility has long anchored in safety. But while safety is non-negotiable, it’s also an intangible baseline to drive adoption. On the flip side, we see headlines dominated by miles driven and total revenue, metrics that often leave stakeholders wondering if th…

The Science of Movement: Reclaiming Your Life from Knee OA

🎙️ Episode 3: The Science of Movement: Reclaiming Your Life from Knee OA Been told your knees are "bone-on-bone" and that slowing down is your only option? The science says otherwise — and this episode shows you why. Physiotherapist Gary Chen, founder of GC Integrative Physiotherapy & Wellness (G…

Senior Fitness and Fall Prevention: Strength and Balance Exercises for Aging in Place

 Senior Fitness and Fall Prevention: Strength and Balance Exercises for Aging in Place  What if one simple movement could help you feel stronger, steadier, safer, and more confident in your everyday life? Many older adults believe it may be too late to begin exercising, build strength, or improve b…

Paul Lam, Bot Auto Chief Strategy Officer on Autonomous Trucking

Paul Lam is the Chief Strategy Officer and Head of Finance at Bot Auto, where he leads strategy, finance, HR, and administration for the company's Level 4 autonomous trucking business. Since joining, he has helped lead strategic initiatives and fundraising, contributing to over $60 million in capit…