# Mike Mentzer
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mike mentzer (November 15, 1951 – June 10, 2001) was an American IFBB professional bodybuilder, businessman and author.
== Early life and education ==
mike mentzer was born on November 15, 1951 in Ephrata, Pennsylvania and grew up there. In grammar school and Ephrata High School, he received "all A's", He credits his 12th grade teacher, Elizabeth Schaub, for his love "of language, thought, and writing." In 1975, he started attending the University of Maryland as a pre-med student where his hours away from the gym were spent in the study of "genetics, physical chemistry, and organic chemistry." After three years he left the university.
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Book a free consultation call with Robert Sikes to break through your keto or low carb plateau here: https://www.ketobodybuilding.com/call
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Dr. Nash Jocic | Low Carbs. High Volume Training. THIS Is How You Build Muscle | September 13, 2026 | Ep. 83
Summary:
After more than 40 years in bodybuilding, 46 competitions, 17 titles and thousands of clients, Nash has developed a very different philosophy from much of the modern fitness industry.
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