# Mary Main

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Uppdaterad:

Working with Disorganised Attachment in Therapy

🎓 Get your CPD certificate from our website. Understanding Disorganised Attachment in Relationships, Trauma & Attachment-Informed Therapy Disorganised attachment is one of the most complex and misunderstood attachment styles in attachment theory. In this episode of Attach Together, Darren is joine…

32. How to actually heal perfectionism (it’s not what you think)

Most people think the cure for perfectionism is… well… brushing it under the carpet. Why fix something that took you to where you are in life and business? Unfortunately perfectionism is one of the most common traits in high achievers and one of the most common contributing factors when it comes to…

Attachment Theory Explained: Bowlby, Ainsworth and Beyond

Join Miss Sarah Blake in this comprehensive exploration of Attachment Theory for GCSE Psychology students. This episode covers the foundational work of John Bowlby, who proposed that humans have an innate need to form emotional bonds with caregivers for evolutionary survival. Discover how Mary Ains…

The Attachment Style Spiral: Attachment Theory, Anxious/Avoidant Dating & the Coaching Funnel

You took the quiz. It told you that you were anxiously attached, or avoidant, or fearful-avoidant, or finally, blessedly secure. And for one perfect minute, everything made sense. Your dating history. Your ex. Their ex. The person who needed space. The person who needed reassurance. The secure one …

Fearful Attachment

In this episode, Dr. Jacob and Dr. Vinny take a deep dive into fearful-avoidant attachment, a pattern often discussed in relation to disorganized attachment. Full episode on patreon: https://www.patreon.com/2dudestalkintherapy They explore the foundations of attachment research, including Mary Ain…

134. Dance of Attachment: Secure Attachment and the Smooth Waltz

What if the secret to a calm, steady relationship has nothing to do with never struggling at all? In this episode of the Speak Honest Podcast, Jenn Noble closes out her month long series on the four Attachment Stances by finally landing on the one every other stance has been quietly pointing toward…

Attachment, Technology, and the Future of Human Connection - Shannon Algeo, M.A. - C0662

Shannon Algeo is an American and Irish writer, psychotherapist, researcher, poet, and Yoga Nidra teacher based in California. Shannon is on the faculty of the Esalen Institute and the Kripalu Center for Yoga & Health, where he leads digital liberation workshops and offline retreats that help partic…

From Digital Distraction to Human Connection - Shannon Algeo - ND3864

Our smartphones offer extraordinary benefits, yet many of us sense they have become more than useful tools. Psychotherapist Shannon Algeo explores how attachment theory sheds new light on our relationship with technology and offers compassionate practices for reclaiming our attention, creativity, a…

057. Earned Security

The wiring you were given is real, but it is not the final word on who you become in relationships. Earned security is built on three pillars that we cover in this episode. Mary Main and Ruth Goldwyn research. Dr. Dan Siegel Diana Fosha If you are ready to go deeper, join my Light It Up club fo…