80. Shame - with Marcela Widrig
Marcela talks about her somatic start with The Grinberg Method, how we rely on old patterns, learning vs. release models of bodywork, and how attention is trapped. Then she and Mark get into shame, rage, Brené Brown, cultural sham, offence, social judgement, trauma, 4 elements feminine power, the d…
Real Life Success with Established Coaches - Part 2 Marcela Widrig
Marcela Widrig joins us to explore her own coaching practice, challenges & successes as an established Feminine Coach.
A talk with Marcela Widrig the founder of Fierce Embodiment
This is the last in our current set of interviews on surviving and thriving the in the pandemic and in this episode we chat to Marcela Widrig the founder of Fierce Embodiment. Marcela works with the body to release old beliefs, hurts and fears and Lisa attended a number of her workshops when she wa…
The shame held in your body: why it's there and how to release it - Marcela Widrig
This week's show is with Marcela Widrig, founder of Fierce Embodiment. Marcela teaches women to un-do old beliefs, hurts and fears, and the way they limit you in your life today. She trained extensively with the Grinberg Method® for over 18 years, and continued her development with Embodied Movemen…
E26: Fierce Embodiment with Marcela Widrig
The Art of Balance Podcast is back for season 2. In episode #26 we share a conversation with Marcela Widrig founder of Fierce Embodiment. Marcela teaches men and women to release old beliefs, hurts, fears and the restrictive way they are held in their bodies today. She trained extensively with the …
11 Working Through Shame and Saying Yes When Your Heart Says Yes | Helena Roth
How does shame impact you? Does it help you do the right thing or does it keep you from doing things that you love?
Helena Roth, a community builder, podcaster, and writer joins me in this episode and we talk about Shame and our relationship with shame. We also explore healthy and unhealthy shame,…
27. How to Access The Intelligence in Your Body with Marcela Widrig
Marcela Widrig has an expansive view of the body. She sees the body as a field of information that can be accessed, dialogued with and related to in ways that that profoundly changes how you relate to your world.
The changes are experienced both inside yourself but also with the people in your li…
43. How to Move Through a Crisis? with Marcela Widrig
How do you meet crises and find your way through crises to help yourself and others? Marcela Widrig has been working with trauma in the body for over 30 years. How do we wrap ourselves around pain? She does a mixture of hands-on work, zoom sessions, and group trainings to help stuck energy move thr…
Food as Medicine: Healing our Food System with Chef Greg Christian
Meet Chef Greg Christian of Beyond Green Partners and theSustainable Food Institute of America, focused on supporting public institutions (K-12 schools, adult care facilities and carceral facilities) to transition from their current reality of mostly processed food to food that is made from scratch…
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