Meditation - Visioning Your Future
Join Kelsey Brown, our QOO (Queen Operating Officer) for a visualization meditation where we travel through nature and encounter our future self. Observe, connect, ask questions, and receive insights.Then return to the present. Take a deep breath. Trust these versions of us always reside within. Tr…
Meditation - Honoring the Fall Equinox
Eleanor Medina and Kelsey Brown at The Makaranda Method, co-guided a meditation on Zoom for the change of seasons. They are sharing the recording with you here, and invite you to carve out about an hour of time to slow down and honor the Earth as she shifts into another time of year. Please open a …
The Entepreneur Hive - Balancing Fire & Water: A Breathwork Session and Discussion
In this energizing episode of The Makaranda Podcast, we’re sharing a special teaching from the Entrepreneur Hive, a supportive space co-led by therapist Eleanor Evans Medina, marketing expert Kelsey Brown, and Eleanor's sister Kathleen Hooper who a vocal coach and one of the Hive Members.
This ses…
The Lego Master
When Lego artist Nathan Sawaya fell in love with the bricks as a kid, he never imagined it could lead to a successful career. Yet here he is, building massive and complex Lego sculptures for a living. The traveling exhibit featuring his works, which include a giant T. Rex, is coming to Schenectady …
Episode 35: Nervous System Regulation in Perimenopause | How Chiropractic Care Can Help Stress, Hormones, Sleep & Anxiety
Do you feel wired but exhausted, stressed but unable to relax, or like your body is constantly stuck in “fight-or-flight”?
For many women in their 40s and 50s, this isn’t just stress — it’s nervous system dysregulation, and it can affect everything from hormones and sleep to digestion, mood, and en…
Higher utility bills could be on city agenda as CPS, SAWS float rate hikes | ENside Politics
Express-News reporters Liz Teitz and Kelsey Brown talk with host Megan Rodriguez about potential utility rate hikes that officials at CPS Energy and SAWS are mulling — and how the utilities want to use the extra funds if they secure them.
Suggested reading:
Council members call for outside rev…
Santa Fe
The oldest capital in the nation, Santa Fe’s blend of Native American, Spanish and Anglo influences appears in its architecture, within the Canyon Road art galleries and, of course, through words, both written and spoken. Garrett Peck, Kelsey Brown, Kamella Cruz, Megan Mulry and David Morrell guide…
Waiting on God & Fighting For Joy
-- Speaker : Vergil Brown / Kelsey Brown -- Scripture : Psalm 42-43
Mayor Jones talks budget, Chief McManus, the proposed ICE facility, and more
This week On The Record with Randy Beamer, we cover a host of local topics with Mayor Gina Ortiz Jones: The city budget (how do we cut $158 million dollars?), the quick exit of Police Chief McManus, the battle over the ICE facility on the east side, a potential property tax increase, and more.
The…
Make No Mistake 10092026
🎙 MAKE NO MISTAKE – LIVE TONIGHT! 🎙️
Join Collette and Yogi live from 7pm AEST tonight on Make No Mistake as we chat with a pretty inspiring young lady, Kelsey Brown.
Kelsey is a former truck driver who, at just 20 years old, stepped in and bought her small-town local pub, the Mingela Hotel, helpin…
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