# Kate White

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Gutsy Girl Handbook: Your Manifesto for Success Audiobook by Kate White

https://libranovo.com/free Listen to free audiobooks with a 30-day free trial! Title: Gutsy Girl Handbook: Your Manifesto for SuccessGenres: Business & Economics, Self Development, Management & Leadership, Health & Wellness, HR & Office AdministrationAuthor: Kate WhiteNarrator: Kate WhiteRelease da…

Secrets You Keep: A Novel Audiobook by Kate White

https://libranovo.com/free Listen to free audiobooks with a 30-day free trial! Title: Secrets You Keep: A NovelGenres: Romance, MysteryAuthor: Kate WhiteNarrator: Amy McFaddenRelease date: 03-21-2017Length: 10:19:00Language: EnglishPublisher: HarperAudioDescription:From the New York Times bestselli…

Birth is a Sequence

Birth is often talked about as an event as in something that begins with labor and ends when the baby is born. But our bodies and nervous systems experience birth differently. Birth is a sequence: preparation, beginning, action, completion, integration, and rest. And when parts of that sequence h…

Episode 31: Retirement Reimagined: How to Make Your Next Chapter Your Best Chapter

You planned the finances. You picked the date. But have you planned the life you want after retirement? Retirement can reshape your identity, marriage, health, intimacy, friendships, and sense of purpose—and being together all the time isn't always as easy as it sounds. In this episode, Dr. Ka…

Your Guide to Miscarriage and Pregnancy Loss: Hope and Healing When You're No Longer Expecting Audiobook by Dr. Kate White

https://libranovo.com/free Listen to free audiobooks with a 30-day free trial! Title: Your Guide to Miscarriage and Pregnancy Loss: Hope and Healing When You're No Longer ExpectingGenres: Health & Wellness, Women's Health, Science & Technology, Medicine, Naturopathy & New AgeAuthor: Dr. Kate WhiteN…

Episode 32: What happens when you keep speaking up—but still don't feel heard?

In this episode of Heads & Tails, Dr. Kate White and Jay White unpack the difference between being disagreed with, dismissed, invalidated, misunderstood, and simply not listened to. Kate explores why dismissal can become particularly consequential for midlife women—in the doctor's office, at work,…

The TRUTH About Becoming a Mom in Midlife

You finally had the baby you worked so hard for so why don't you feel like yourself? Becoming a parent after infertility can bring incredible joy, but it can also come with unexpected grief, anxiety, hormonal changes, relationship challenges, and a loss of identity especially for women navigating…

Parenting at 40: Hormones, Infertility, and Survival Mode

Parenting is exhausting, but what happens when you combine newborns, infertility battles, and the sudden onset of perimenopause? Dr. Kate White and Jay White break down the realities of perimenopause and the hidden midlife adjustments families face.  In this episode, we explore the distinct advan…

Episode 33: Hormones, Herbs & Hot Flashes: What Integrative Menopause Care Really Looks Like with Dr Suzanne Gilberg

What if menopause care didn't have to be a choice between conventional medicine and "natural" medicine? In this episode of Heads & Tails, Dr. Kate White and Jay White sit down with Dr. Suzanne Gilberg-Lenz, board-certified OB/GYN, integrative medicine physician, clinical Ayurvedic specialist, herb…

Demystifying Menopause with Dr. Kate White

Dr. Kate White is a leading OB-GYN and researcher in women’s reproductive health, whose work has been widely published in medical journals. Today she breaks down the complexities of menopause, including its impact on sexual health, hormonal treatments, and how women can advocate for themselves in h…