22 | European Championships Special
Fresh back from a visit to the Alexander Stadium in Birmingham, Paul Larkins and John Brewer sit down to discuss the European Athletics Championships.
Just how impressive is Jakob Ingebrigtsen? What is the atmosphere like inside the stadium? How did John lose his mobile phone?
Get in touch: Seaso…
23 | Medals Galore
John Brewer and Paul Larkins sit down to discuss the success, and challenges of the Birmingham 2026 European Athletics Championships.
Could you train like Keely Hodgkinson? Why are more older athetes winning more medals? Should you easy run on the track?
Get in touch: Seasonedstridespod@gmail.com
24 | Going Stateside
Oklahoma State Director of Track & Field and Cross Country Coach Dave Smith joins his former athlete Paul Larkins, and sports scientist John Brewer to discuss the US college system.
Is US running booming? What perks do student-athletes have? What advice would professional coaches give to an older …
Ep.25 | Supplement your diet?
Paul Larkins and John Brewer sit down for the series finale to discuss all things running at an older age.
Do supplements really work, or are they marketing hype? How can you get the most out of your diet? Can beetroots boost performance?
We'll be back in a few weeks after our summer break! Subsc…
Episode 71: Intentional Worship: Why We Do It & How We Aim to Be Better
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Join us this week for a glimpse into the Worship Ministry with Pastors John Brewer and Jeremy Davis. Learn more about the intentionality of worship in the church, and Pastor John's doctoral studies at SBTS.
Mike Gratton: 1983 London Marathon Winner on Running Shoes, Speed and Nutrition
Seasoned Strides is back for Season 2, the podcast about running at an older age. John Brewer and Paul Larkins are joined by Mike Gratton, 1983 London Marathon winner and 1982 Commonwealth Games marathon bronze medallist, to talk marathon running then and now.
In this episode:
How much difference …
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