#45 Dr Mark Rowe The Power of Gratitude
Today, during this time running up to Christmas 2021, I take the opportunity share with you about a habit fundamental to a resilient mind, a rich emotional bank account of positive energy, robust rela
#44 Dr Mark Rowe 'The Key to Happier & Healthier Christmas Holidays'
Christmas can be a wonderful time of year. But of course, it can be a time of great pressure of many kinds as well, which can lead to anxiety, which in turn has consequences of its own. All of this te
#36 Dr Mark Rowe: 15 ways to Boost your Happiness
The search for happiness is age-old. Numerous answers have been given over the years and in my research I’ve come across many of them. Today, I compile them for you. In this episode, I list 15 ways to
Your Future Self Will Thank You
PJ talks to Dr Mark Rowe author of "Things You Future Self Will Thank You For".
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Late Lunch Wednesday January 22nd 2025
The Crosby's David and Katie told their wonderful story of her helping him with a kidney transplant. Dr Mark Rowe sets out small changes for lasting results in life in his excellent new book. David McDonnell Principal of Drogheda Institute of Further Education joined us ahead of the college's open …
Do we do enough to be happy?
Today is the International Day of Happiness!
The sun is shining, it’s a glorious Thursday – so today, absolutely everyone must do one thing, even one simple thing, to make themselves happy.
To discuss the day, Doctor, Author and Well-being Expert, Dr Mark Rowe, joins Andrea.
Future proofing your health with Dr Mark Rowe
Dr Mark Rowe, author, family doctor with an expertise in burnout prevention and lifestyle medicine, public speaker, and host of the podcast In the Doctor’s Chair, joins Karl Henry on this week’s episode of the Real Health podcast to discuss his new book Things your future self will thank you for.
S…
Podcast Tuesday’s Nine Til Noon Show
The Nine Til Noon Show is broadcast, live Weekdays from 9am to 12noon- the podcast is below:
We discuss littering in Letterkenny, people still without broadband a month after Storm Eowyn and a survey of sheep farmers which show most have been the victim of dog attacks on their sheep:
https://high…
Things Your Future Self Will Thank You For with Dr Mark Rowe
This week on The Mind Full Podcast, I’m joined by Dr Mark Rowe, bestselling author of Things Your Future Self Will Thank You For - and it’s a conversation packed with practical wisdom you can actually use.
Mark brings years of experience as a family doctor to this chat, and what really struck me is…
Dr Mark Rowe
This weeks guest on Stand Out with Ian O’Connell is Dr. Mark Rowe. Mark is an Irish doctor, author, and keynote speaker specializing in lifestyle medicine, happiness, and burnout prevention. He Graduated from UCD School of Medicine in 1991 and has practiced general medicine for nearly 30 years.
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