# Dr Julia Digangi

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165: Our Brain in Relationships - Feat. Dr. Julia DiGangi

HOW OUR BRAIN WORKS IN RELATIONSHIPS: In this podcast about love, marriage & relationships by Dr. Ray & Jean offering relationship advice for couples, we interview Dr. Julia DiGangi, neuropsychologist and TedX speaker about how our brain functions in relationships. For more info about Dr. DiGangi,…

Going Back to the Office

If working from home intensified the invisible labor women do and put even more pressure on us professionally and personally, what should we expect from life split between home and office? And without much of the interaction and amenities that being in an office used to offer us, is going in worth …

More Emotional Voltage with Dr Julia DiGangi

Dr. Julia DiGangi is a neuropsychologist who shows you how to expand the power of your nervous system to hold more emotional voltage. As a brain scientist, Dr. Julia knows that your nervous system is your portal to power. She will show you how to take the pain in your life--your stress, your stru…

Dr. Julia DiGangi - How stress affects the body

Stress, like death and taxes, is one of life's certainties. We deal with stress at home, on the job and at the gym (exercise is physical stress applied to the body); we tend to think of stress as a bad thing, yet according to Dr. Julia DiGangi, a psychologist who studies the effects of stress on th…

Emotion is the current that drives your brain

In this episode Judith Germain speaks to Dr Julia Digangi about the interplay between the brain, emotional intelligence and leadership. She talks about who we are as leaders when we deal with emotional trauma or pain. Dr Julia explains exactly what powers the brain and the effect of having an exce…

Recovery Rewired Series - The Theatre of Surprise

Recovery Rewired:  Why Knowing Better is not Enough Episode 2:  The Theatre of Surprise Why we keep repeating what we already know In this second episode of the Recovery Rewired series, Lynette explores one of the most powerful concepts in recovery, emotional growth, and self-awareness: The Thea…

Thinking is best used as Power Tool

Show Notes – Thinking Is Best Used as a Power Tool 🎙️ Tribe Sober Podcast 🎵 Intro and Outro Song: Remember – Sutherland 🦋 Episode Summary What if one of the greatest sources of our suffering isn’t our circumstances—but our relationship with our thinking? Inspired by a powerful insight from neuro…