Can We Slow Things Down with Deirdre Fay, MSW
Deirdre Fay, MSW is a psycho-spiritual author, coach and trainer with 40 years of experience exploring the intersection of trauma, attachment, yoga and meditation which she calls a “Modern Day Bodhisattva Training.”Deirdre uses an integrative approach which Chris Germer calls “a radically positive …
How to become safely embodied | Deirdre Fay
"What happened to me and how can I put myself back together again?”
This episode is taken from Parts 1 and 2 YouTube videos published in June/July 2021.
Deirdre Fay, MSW, LICSW, integrates trauma and attachment theory with yoga and meditation in embodiment. She is the founder of the Becoming Safely…
355. What is EMDR with Jamie Marich
You may have heard whispers about EMDR (Eye Movement Desensitization and Reprocessing) therapy, which has gained popularity for treating symptoms of trauma, anxiety, and depression. Although the eye movement component of EMDR is still not fully understood, it involves stimulating the brain through …
334. Our Polyvagal World with Stephen & Seth Porges
Since we were introduced to Polyvagal Theory by Stephen Porges in the early nineties, the concept has revolutionized our understanding of the connection between safety and well-being and transformed trauma interventions and therapeutic interactions, inspiring researchers and clinicians to approach …
277. Silence is Golden with Justin Zorn & Leigh Marz
Finding moments of silence can be difficult in our chaotic, constantly-connected world. But, Justin Zorn and Leigh Marz, co-authors of ‘Golden: The Power of Silence in a World of Noise’, say it's worth the effort.
Shedding light on the many dimensions of silence, Justin and Leigh explore how cutti…
Managing Triggers Through Mindfulness
Trauma survivors can get triggered in ways that feel overwhelming. In this episode of the Woman Worriers podcast, host Elizabeth Cush talks with Deirdre Fay about using mindfulness and meditation to manage triggers and take care of ourselves in that moment.
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Becoming Safely Embodied with Deirdre Fay, MSW
After today’s episode, head on over to @therapybookspodcast to learn about the latest giveaway.
*Information shred in this podcast is for informational and educational purposes only.
Exploring Trauma, Attachment, and Healing with Deirdre Fay
In this episode of What Your Therapist is Reading' …
76: Reclaiming the Divorced Body Part 2: Training Your Body to Feel Safe Again
Quinn unpacks how the nervous system asks one question all day—Am I safe?—and why fight/flight/freeze/fawn are wise survival patterns (not personal failures). You’ll learn fast, gentle regulation tools (physiological sigh, orienting, butterfly hug, vagal “voo”/humming), see them in action via pop-c…
The Crucible of Connection with Deirdre Fay: Attachment, Trauma, and the Path to Flourishing
How to be a successful therapist? It often requires the humility to move beyond conceptual theory and slide through the "granular cracks" of lived experience. In this soulful conversation, Therapy Wisdom Podcast host Brian Spielmann, founding CEO of Academy of Therapy Wisdom, a leading continuing e…
Shame Is Almost Always an Attachment Wound
In this heartfelt episode of In Conversation with Janina Fisher, Janina sits down with longtime colleague and dear friend Deirdre Fay, a pioneering voice in somatic and attachment-based trauma treatment. Reflecting on nearly three decades of shared work, they revisit the early days of trauma therap…
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