Parking Lots, Hot Flashes, and Headlines
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Hello the ladies Talk about bad drivers in parking lots.
Headlines about cases with Karen Reeds civil case and the ex-youth pastor who was finally charged with his wife's death and he took his life. His name isn't worth mentioning.
Then the most talked about subject these days meno…
Ep 618: Decoding Your Insomnia with The Chinese Medicine Organ Clock
Waking up between 2-5 AM every night? Your sleep struggles may not actually start at bedtime.
In this episode of The Health Fix Podcast, Dr. Jannine Krause dives into the neurological, energetic, and Chinese Medicine perspective of insomnia and why what you do during the day may be the biggest fac…
Ep 618: Decoding Your Insomnia with The Chinese Medicine Organ Clock
Waking up between 2-5 AM every night? Your sleep struggles may not actually start at bedtime.
In this episode of The Health Fix Podcast, Dr. Jannine Krause dives into the neurological, energetic, and Chinese Medicine perspective of insomnia and why what you do during the day may be the biggest fac…
109 - How Fascia Holds Your Pain, Trauma, and Weight - And How to Release It with Deanna Hansen
What if the real source of chronic pain, anxiety, poor posture, and stubborn weight isn't your muscles, but your fascia?
I am so excited to be sitting down today with Deanna Hansen, founder of Fluid Isometrics and Block Therapy, to add another dimension to the fascia topic on the podcast. Today we …
Ep431: Healing Emotional & Physical Pain Using Block Therapy
Got pain? Pain is often trapped in our bodies…but how do you get free from it? Well, Deanna Hansen had an amazing experience of losing stubborn weight until she discovered that if she unblocked fascia in her body, her body could heal both emotionally and physically. Then she created Block Therapy™…
The Fascia-Inflammation Link: What You Need To Know
Deanna Hansen explores how fascia influences inflammation, pain, detoxification, posture, and healthy aging throughout the body.
Deanna Hansen explores the relationship between fascia, chronic inflammation, and overall health, explaining how fascial restrictions may influence circulation, detoxifi…
Decompressing Fascia: Unlocking the Missing Link in Healing with Deanna Hansen
In this captivating podcast episode, Deanna Hansen, author of "Unblock Your Body: How Decompressing Your Fascia is a Missing Link in Healing," shares her personal journey and struggles with weight, anxiety, depression, and chronic pain. As a certified athletic therapist, she discovered the importan…
270. Chronic Pain: The Hidden Truth About Adhesions
Tired of chronic pain that just won't go away no matter how much you stretch, strengthen, or push through?
👉 Download a FREE chapter of my book Pain-Free on Purpose and find what no one tells you about chronic pain: https://www.thewellnessengineer.com/freechapter
What if the pain in your back, n…
How Fascia Release and Breathwork Transforms Men’s Health After Age 50 | Deanna Hansen
What if some of the stiffness, pain, and restricted movement you feel after 50 is connected to something you rarely think about: your fascia?
For men who want to stay strong and capable, mobility matters just as much as muscle.
Deanna Hansen explains how fascia release, diaphragmatic breathing, an…
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