# Andreas Eenfeldt
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andreas eenfeldt is a Swedish doctor specializing in family medicine. He is an advocate for low-carbohydrate diets. Eenfeldt was born in 1972 and graduated from medical school at Uppsala University.
#9 - From overweight to stronger than ever at 60 w/ Chris Cornell
Chris Cornell lost 80 pounds—and for the first time in his life, keeping it off is effortless. In this episode of the Hava Podcast, Chris shares the five simple rules that helped him finally achieve long-term success after years of failed diets.
🎙 Hosted by Dr. Andreas Eenfeldt, CEO and founder…
#10 - Dr. Ted Naiman on protein, cravings, and the obesity crisis
In this episode, Dr. Ted Naiman joins Hava founder Andreas Eenfeldt for a deep dive into the real reasons we’re hungry, tired, and gaining weight — and what to do about it. As a family doctor, author, and pioneer of the satiety per calorie (SPC) concept, Ted has spent decades helping patients impro…
#11 - How insulin resistance starts—and how to reverse it w/ Mario Kratz
Why do so many of us struggle with fat gain, blood sugar spikes, and insulin resistance—even when we think we’re eating healthy? In this episode, Dr. Andreas Eenfeldt sits down with Dr. Mario Kratz, PhD, the nutrition scientist behind the popular YouTube channel *Nourished by Science*, to expose th…
Beyond Calories: Understanding Satiety and Weight Loss, Part 1
Innovative Approach to Diet and Satiety with Dr. Andreas Eenfeldt, a Swedish family medicine physician and CEO of Diet Doctor. They discuss the evolution of dietary assessment paradigms, from calorie counting to the glycemic index, and introduce the concept of satiety in modern diet planning. Dr. E…
Beyond Calories: Understanding Satiety and Weight Loss, Part 2
Dr. Hoffman continues his conversation with Dr. Andreas Eenfeldt, a Swedish family medicine physician and CEO of Diet Doctor and HAVA, a new app designed to simplify diet tracking using an innovative algorithm that scores foods based on four key factors: protein content, energy density, fiber, and …
Weight Loss
The topic of this week's discussion is Weight Loss; our esteemed experts are Roxana Soetebeer, Dr. Andreas Eenfeldt, and Doug Reynolds. While about 73% of Americans are overweight, researchers say over 40% of us are clinically obese. Just one generation ago, those rates were just 11%. Some blame sc…
Beyond Keto: The Simplicity of Satiety and Smarter Eating | Andreas Eenfeldt, MD
What if the secret to sustainable weight maintenance isn't counting calories or following strict diets, but understanding which foods naturally make you feel full? In this episode of The Ty Beal Show, Dr. Andreas Eenfeldt, founder and CEO of Diet Doctor, shares his evolution from keto advocate to p…
Episode 126.From Fringe to Frontline: The Story of Low Carb Down Under with Rod Tayler (Podcasthon Special)
This is a special episode of the Prescribing Lifestyle podcast, created as part of #Podcasthon 2026—the world's largest podcast charity initiative. For one week, thousands of podcasters around the globe highlight a charity of their choice to raise awareness and inspire support, with no money flowin…
Meet Dr. Bret Scher: The Host Behind Metabolic Mind
Dr. Bret Scher began his career practicing conventional cardiology, following the same guidelines taught in medical training. Today, he is Medical Director at Metabolic Mind, as well as The Coalition for Metabolic Health, and one of the leading voices advancing metabolic health, ketogenic therapy, …
Dr. Andreas Eenfeldt - 'A Global Food Revolution'
Dr. Andreas Eenfeldt is a Swedish medical doctor based in Karlstad who specialises in family medicine He is primarily interested in how food and lifestyle can improve a patient's health and reduce their medication needs. In 2007, Dr. Eenfeldt started the blog “Kostdoktorn” – a Swedish word that me…
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