# Alice Mackintosh
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Top podcast episodes featuring alice mackintosh.
The Founder Series with Rosie Speight, Alice Mackintosh, and Catie
Welcome back to our little podcast corner for female entrepreneurship & personal growth! In Episode 07, Catie Miller welcomes two special guests: Rosie Speight (entrepreneur, busy working-mum) & Alice Mackintosh (top London nutritional therapist, best selling author)
. Together, these lifelong fr…
Cracking your addiction to carbs
In this episode I am talking to the knowledgeable and lovely Alice Mackintosh, a nutritional therapist who runs a clinic in London for people with a whole range of health issues.I've got to that stage where I realise I have eaten enough processed rubbish for a whole lifetime, so want to learn all I…
The Happy Kitchen GOOD MOOD FOOD by Rachel Kelly GORGEOUS KITCHEN with Josephine Pembroke
Rachel Kelly is a journalist and crusader for all things to make you feel good, courtesy of her own depression and anxiety. Rachel is an ambassador for SANE and Young Minds. Rachel was not a very confident cook but knew that minds and bodies were interlinked (she gives us the science to prove it)…
Bite-Sized: Food to Boost Your Mood
Ways to support our mood with nutritional therapist Alice Mackintosh.
Our mood is influenced by a variety of things including what we eat, and in this bite-sized episode we look at how we can support healthy brain function from the key macronutrients and micronutrients to be mindful of to the impor…
Bite-Sized: How to Improve Gut Health
Ways to improve our gut health with nutritional therapist Alice Mackintosh.
An increasing body of evidence is demonstrating that the health of our gut microbiome affects the health of numerous other systems in the body and mind. In this bite-sized episode we look at how we can improve our gut healt…
Ep 15. A Deep Dive into Women’s Nutrition with Alice Mackintosh
Alice is a Nutritional Therapist, founder of Equi supplement range, best-selling author, Mum and devout foodie. She joins us on the podcast this week, to talk about what women need to consider when it comes to their nutrition and health. As a mum of two, Alice and Kira bond over the struggles of ma…
How to Get Glowing, Radiant, Rosacea-Free Skin in Your 40s
Are you noticing some unwelcome changes in your skin as you move through your 40s?
Maybe you're dealing with dryness, dullness, or even adult acne and rosacea flare-ups.
It's no secret that our skin can face unique challenges as we age, sometimes leaving us feeling frustrated and self-conscious.
…
Helping Busy Mum's to Support their Health with Alice Mackintosh
In this episode Heidi is joined by the wonderful Alice Mackintosh, a registered nutritional therapist and co-founder of Equi London.
It is no secret to anyone who follows her, that Heidi has struggled to look after herself since baby number three arriving now nearly two and a half years ago. We kn…
Episode 17 - Are We What We Eat?
Diet becomes ever more important as we get older, but can we change who we are - or at least how we feel - by altering what we eat? In this episode, we chew the fat with nutritional therapist Alice Mackintosh. And “ageing Is compulsory, growing old is optional” - so says our second guest, Mike Cob…
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