OM DETTA AVSNITT
They highlight the necessity of acknowledging emotions as valid signals of body needs and emphasize the importance of personal responsibility for one's emotions and behavior, while rejecting the societal norm that ties value to productivity. They advocate for self-compassion, mindful planning, and emotional regulation.
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Engelsk
USA
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ANDRA EPISODER I DENNA PODCAST
Debunking the misconception that kindness equals being a doormat or a people pleaser.
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The author shares their journey to mental health recovery in a blog post, emphasizing that recovery is a process, not a quick fix.
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The post is a discussion about gratitude by the writer. The author emphasizes the importance of thanking, reflecting how fortunate one is, and expressing gratitude, stating that these can lift one's spirits, particularly in difficult times. Gratitude is expressed in different ways, such as personal…
Reflections on the concept of time, addressing the question of reliving a past year of life.
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Ansvarsfriskrivning: Podcasten och konstverket som är inbäddat på den här sidan är från Jacqueline Taylor, som är dess ägares egendom och inte anslutet till eller godkänt av Listen Notes, Inc.
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