OM DETTA AVSNITT

Engelsk
USA

UTSKRIFT 🔗

SÖK TIDIGARE AVSNITT

Sök efter tidigare avsnitt från VISUALIZE MEDITATIONS.

ANDRA EPISODER I DENNA PODCAST

Step onto the ice with complete authority and unlock your peak athletic potential. In this custom, listener-requested episode of Sasha’s Sporty Summertime Series, Chopra-certified meditation teacher, Sasha, guides ice hockey players and skate-sports athletes through an elite mental conditioning tra…
Back in her LA studio after a quick post-op checkup and long weekend in San Diego, Sasha breaks down the ultimate shortcut to mastering any new skill: total immersion. Inspired by Alex Hormozi’s 20-hour skill acquisition framework, Sasha shares how hiring an instructor and packing 20 hours of DJ tr…
Step into the ultimate mental rehearsal of your future. Chopra-certified meditation teacher, Sasha, brings back her most popular guided meditation: an all-encompassing, 12-dimensional journey through your dream life. Using a 360-degree "wheel of life" framework, Sasha guides you through vivid, sens…
Start your morning with an undeniable surge of optimism, mental clarity, and cellular energy. In this special Part 1 collaboration with Kelly Smith—founder of Yoga4You and host of the hit podcast Mindful in Minutes—Chopra-certified meditation teacher Sasha brings you a custom 7-minute morning sessi…
Ansvarsfriskrivning: Podcasten och konstverket som är inbäddat på den här sidan är från Visualize Meditations, som är dess ägares egendom och inte anslutet till eller godkänt av Listen Notes, Inc.