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Rest and Digest

Sleep is not a dead space, but a doorway to a different kind of consciousness – one that is reflective and restorative, full of tangential thought and unexpected insights. In winter, we are invited into a particular mode of sleep: not a regimented eight hours, but a slow, ambulatory process in whic…

OK BOOMER/OMG GEN Z

We are years and years apart. There are decades between us, the Boomers and the Gen Zer's. Our world views are different. Our narratives do not line up. Can we get along? Are we able to listen to each other? We use different language, we have varied values, we embody diverse identities. We lo…
We all tell stories about our lives, some we make up, and some we inherit. Through stories, we figure out who we are, where we've been, and where we're headed. Stories grow as we grow. Our stories about ourselves as individuals and as a collective, are not static things that once set, never evo…
We often talk about how our minds and bodies are changing as we age. But what about our spirit? Does that evolve too? And what do we mean when we speak about the spirit? To us, spirit means that which is felt but not seen. Perspective, inner voice, energetic connection with others, gratitude, love…
This week Twisting the Plot Podcast offers Part II of our conversation with the GenZer, Fran Dintino. In many ways, this conversation is just getting started. There is so much to explore, so many diverse lenses through which to look at one's life experience. Intergenerational conversations lead…
Ansvarsfriskrivning: Podcasten och konstverket som är inbäddat på den här sidan är från Hannah Starobin and Cecilia Dintino, som är dess ägares egendom och inte anslutet till eller godkänt av Listen Notes, Inc.