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ANDRA EPISODER I DENNA PODCAST

This beautiful book teaches about how the patriarchal system is harmful to all of us. The domination of male over the weaker, women, child and some weaker men hurts all of us. Men have been taught that to be a real man is to express their anger with violence. When men are not taught to express thei…
There are so many benefits to being kind. If you want to be more self-confident, lower your cortisol, get some oxytocin, be less miserable than kindness will help you with all those and more. Article 1 Article 2 Kel Cripe Worth Workers! I want to hear how your worth journey is going! Contact me her…
There are ways to overcome the tendency to people please. Learning to love yourself and discerning when to say no to things will help. These and more ways to not people please in this episode. Article 1 Article 2 Worth Workers! I want to hear how your worth journey is going! Contact me here:Instagr…
Bad day huh. Well I hope these words of encouragement help you through it and I hope that you can have a pocket of peace. Worth Workers! I want to hear how your worth journey is going! Contact me here:Instagram: @trustyourworthpodcastOnline: www.trustyourworth.com

Enjoy Being You

I hope you try and take a moment to just enjoy you in this moment now. Using the technique of savouring to help you be present and place happy memories into your long term memory.  https://www.instagram.com/p/DYALKJWmW8s/ https://www.instagram.com/p/Db5z83suXmk/ Worth Workers! I want to hear how yo…
Ansvarsfriskrivning: Podcasten och konstverket som är inbäddat på den här sidan är från Britney Lavatai, som är dess ägares egendom och inte anslutet till eller godkänt av Listen Notes, Inc.