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A Friday edition!
The boys recap the end basketball season, plus the beginning of spring sports where baseball and lacrosse are HOT. Shelton chats with W&M sports performance coach Colton Krueger about his philosophies in the weight room. (Why is leg day important? Will cardio hurt your gains?) In the Green & Gold segment, the boys wonder if the lack of March Madness Cinderella's is troubling or NBD.
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ANDRA EPISODER I DENNA PODCAST
Jack and Shelton catch the fans up on Tribe hoops... Track & field is knocking down records left and right... The boys talk with Natalie Fox from women's basketball... It's the Gold Rush game(s) this weekend! In the Green & Gold segment, Jack complains about snow while Shelton advertises ou…
After three weeks off, Jack and Shelton sum up the month that was in Tribe sports... Men's and women's basketball picked up some big wins... Lacrosse and baseball are back! ... Shelton chats with head baseball coach Rob McCoy to discuss his journey to the 'Burg and preview the 2026 season... Oh, an…
CHAMPS! Tribe women's swimming wins the 2026 CAA Championship. Shelton chats with head coach Nate Kellogg about the title and how he's built the program. We go around Tribe sports for a bunch of updates on hoops and springs sports, plus a quick rundown of the CAA Men's Basketball Tournament.
Spring sports are in full bloom... Shelton chats with lacrosse senior Kate Draddy on the growth of Tribe lax and her path to Williamsburg... Track & field hosted the annual Colonial Relays... Tennis and golf gear up for the CAA Championships... A quick preview of the 2026 NCAA Gymnastics Champi…
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