OM DETTA AVSNITT
Sarah gets fired up this week as the two discuss what healthy boundaries look like for people dealing with codependency and people pleasing behaviors. The topic of 'triggers' comes up and how our sensitive subjects reveal where our greatest power and healing are hiding in plain site. The two also discuss "White Knight" Syndrome that kept both of them of them in unhealthy relationship patterns for more than a decade and the importance of owning our own part in upholding our boundaries in order to keep ourselves safe, without guilt or regret.
Engelsk
USA
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Sök efter tidigare avsnitt från Trauma Twins.
ANDRA EPISODER I DENNA PODCAST
Dave and Sarah are no strangers to people pleasing and codependency! Often when we grow up in emotionally volatile homes, we develop coping mechanisms that help us survive. Unfortunately, these same behaviors that once kept us safe when we were young, often become destructive causing us to betray o…
When you stop and think about why you do what you do… the way you do it, can you say it is truly reflective of who you are and what you believe? This week, Dave and Sarah grapple with why we sometimes buy into the belief that love must be earned and why we find so much of our value and comfort in …
Whoa! Surrender and sacrifice are not words people love to hear. Especially when we are "comfortable" with where we are at in life for better, or worse. In this episode Sarah and Dave flush out what surrendering to the Universe and our highest good looks like when we take a more receptiv…
Sarah and Dave continue the conversation about what healthy boundaries look like and how upholding them can make you feel even worse than someone crossing them in the first place. Boundaries keep us healthy! They allow us to navigate our relationships while keeping us safe. Porous or weak boundarie…
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