OM DETTA AVSNITT
I get into being a perfectionist myself but also how to take your qualities as a perfectionist and have more joy by developing self-compassion. High performance and perfectionism are not that different, one has more joy and less anxiety!
Engelsk
USA
UTSKRIFT 🔗
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SÖK TIDIGARE AVSNITT
Sök efter tidigare avsnitt från Three Sides with Erin McLeod.
ANDRA EPISODER I DENNA PODCAST
Dr. Rachel and I dig into mindset, how to bring awareness to how your brain is currently working and how to shift it to a growth mindset. We also dig into mistakes, vulnerability, and grit.
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Maggie McGill, social media influencer and plus-size babe, sits down with me as we chat about loving the body we are in.
A short recap of what's happening with the NWSL, the Canadian Women's National team, and the story of Terry Fox and how he still inspires me proving that one person with enough drive and determination can truly make a difference.
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A summary of what is happening in the NWSL, sexual harassment, silence culture, and how the players across the league have come together for change.
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Cara continues the interview, makes a few jokes, and I describe (and get emotional) about the Gold medal game.
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