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ANDRA EPISODER I DENNA PODCAST

In this episode, Buffy shares fresh observations and lessons from the workshop of her own life. She reflects on pleasure as a practice, the power of curating our attention, the value of invisible things, and the importance of shifting perspective, from chin-on-the-ground wonder at a ladybug to a wi…
Buffy begins this episode with a friend’s story about navigating a challenging work situation. Using the metaphor of an airplane, her friend described the inner shift that allowed her to rise above the turbulence rather than remain caught within it. “Cruising altitude” is the steady height an aircr…
Labor doesn't have to deplete or harden us. In this episode, Buffy explores the space between arriving and striving, and invites us into the magic and beauty of the process as we aim towards a specific destination - into the magic of holy labor. Buffy invites listeners to notice where the weig…
Buffy and TTWH producer/editor Alex meet on the 6th birthday of Things That Will Help to reflect on six years of the podcast. They talk about the creative evolution of the podcast and their own practices, pleasure as a tool of the resistance, the age of AI, and why creativity is needed now more tha…
Ansvarsfriskrivning: Podcasten och konstverket som är inbäddat på den här sidan är från Buffy Barfoot, som är dess ägares egendom och inte anslutet till eller godkänt av Listen Notes, Inc.