OM DETTA AVSNITT
How do we learn to be more present and learn to take action to live more and embrace the beauty and miracle of life. Find yourself motivated to be a better self with this episode and learn 10 ways to live in the now.
Engelsk
USA
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ANDRA EPISODER I DENNA PODCAST
This week we have Siera Heaton. Siera is a licensed marriage and family therapist focusing on chronic pain, anxiety and trauma. She runs the Creek Retreat, a unique chronic pain and illness retreat outside of Zion National Park.
We have a fun conversation about pain and emotions and discuss the wa…
Meet Rick Visser
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Learn the simple steps to letting go
You will here about a patients success story of letting go and the 5 step process that you can start implementing everyday.
This week I sit down with Tami.
Tami tells her story of how she overcame her chronic back pain, emotional breakdown, depression, and the end of her long term relationship with a cross country move, strength, resilience and love.
She had lost hope that she could return to the active lifestyle sh…
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