OM DETTA AVSNITT

Engelsk
USA

UTSKRIFT 🔗

SÖK TIDIGARE AVSNITT

Sök efter tidigare avsnitt från The Mindful Journey.

ANDRA EPISODER I DENNA PODCAST

Have you ever been told you're too sensitive, take things too personally, need too much rest, or should simply toughen up? What if sensitivity isn't something you need to eliminate? In this episode of The Mindful Journey, Swati speaks with Kathryn Riordan, a National Board Certified Health & We…
In this episode of Mindful Journey, host Yusuf talks with manifestation expert and career coach Baiba Wisse about what it really means to find purpose. Baiba unpacks the common misconception that purpose equals a job title, and shares how her own path started with a simple longing to feel enthusias…
Mindfulness now arrives as apps, courses and checklists. What did it look like before all that? This episode is for anyone who practises mindfulness and wonders what the techniques grew from. Dr. David Lee Fish traces mindfulness back to the Zen teaching “only go straight, don’t know” and shows how…
Moving so fast you forget to simply be where you are? On The Mindful Journey, host Swati and Scott Ambrose explore navigating inner growth through presence, from everyday mindfulness to a simple meditation practice. You will learn why a wandering mind is part of meditation and how to shift from fig…
Have you ever frozen before a big decision, or replayed a mistake long after it was over? On The Mindful Journey, host Sana sits with Silvia Rizzo to explore how we respond to pressure, uncertainty and error. Silvia shares why fear fills the empty spaces of uncertainty, how to decide from reality r…
Ansvarsfriskrivning: Podcasten och konstverket som är inbäddat på den här sidan är från Avik & Sana, som är dess ägares egendom och inte anslutet till eller godkänt av Listen Notes, Inc.