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Have you ever really dug into articulating your values and then asking yourself if your values are aligned with your actions? Your values shift over time and being intentional about exploring what matters to most today and then assessing whether your actions are in alignment with that is the key to…
Can you imagine working in an organization that pays you a livable wage, gives you time to rest and rejuvenate and sees taking care of your physical and mental health as part of their mission delivery? I know sounds impossible. But it is. It is possible. Today we have a fabulous case study of an o…
Did you know that over 90,000 hours or one third of your life is spent working. What would the world look like if we had a different viewpoint around what work is or should be?  Our guest today Nkoyo Effiong-Lewis will be the first one to tell you that careers are not linear. Nkoyo-Ene is a natio…
Have you ever dreaded going into work, suiting up in professional armour? Ever wondered how to change your situation? What would that take? Today our guest Ashlee Livingstone shares her journey from hospital fundraiser to entrepreneur hypnotherapist and breathwork practitioner. A combination of e…
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