The Hypothalamic Amenorrhea Podcast
The Hypothalamic Amenorrhea Podcast
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178. Understanding ovulation and anovulation with HA

00:31:05
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If you’re recovering from hypothalamic amenorrhea, you’re likely not just wondering when your period is coming, but you’re also wondering…”have I ovulated yet?!”

So, how do you know if you have? In this episode Dani will dive into how you can tell if you’ve ovulated.

Resources referenced:

Period Recovery Game Planner

FAM for HA'ers Course

DIY Restore Program


The Rest Retreat

https://www.thehasociety.com/retreat


Join The HA Society

http://thehasociety.com/join


Work 1:1 with us to get your period back

http://thehasociety.com/coaching


Visit us on YouTube

https://youtube.com/c/danisheriff


Follow us on IG

http://instagram.com/thehasociety

http://instagram.com/danisheriff

https://instagram.com/ashley_marie_smith_

https://www.instagram.com/rosay.way_wellness/


The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

Salud y forma física
Engelsk
USA
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