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Have a suggestion/feedback? Let us know! Today, we're exploring a topic that can be incredibly challenging and frustrating - the feeling of not knowing.Whether it's uncertainty around a job, a relationship, or just the direction of our lives, the feeling of not knowing can be overwhelming…
Have a suggestion/feedback? Let us know! In times of failure and self-doubt, it's essential to remember that you are more than enough just as you are. This mindfulness activity aims to guide you in cultivating self-compassion and embracing your inherent worth. By practicing mindfulness and sel…
Have a suggestion/feedback? Let us know! Today, we're exploring a topic that can be incredibly challenging and distressing - the feeling of being an imposter. Whether it's in our personal or professional lives, many of us have experienced the feeling of not being good enough or feeling li…
Have a suggestion/feedback? Let us know! We're talking about a topic that many of us can relate to - messing up. We've all been there, whether it's a small mistake or a big one, we've all experienced that feeling of disappointment and frustration. In this episode, we're goi…
Have a suggestion/feedback? Let us know! Today, we're exploring a topic that many of us have experienced at some point in our lives - the feeling of uncertainty around whether or not someone likes us.Take time for yourself and get to the core of why you fear rejection from this person. Is it t…
Ansvarsfriskrivning: Podcasten och konstverket som är inbäddat på den här sidan är från Shanay Saddler | Coach Kash, som är dess ägares egendom och inte anslutet till eller godkänt av Listen Notes, Inc.