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I'm back from maternity leave! This episode is a Q&A episode where I answer questions that have been submitted by listeners. Questions for today’s episode include: I have always struggled with needing to go to the bathroom on runs. I have tried eliminating certain foods and even the FODMAP die…
While Maddie is on maternity leave, Alexa Gusman, the newest dietitian at Fueling Forward, is taking over to answer your questions! This episode is a Q&A episode where Alexa answers questions that have been submitted by listeners. Questions for today’s episode include: I'm going to be a runner…

Q&A With Alexa - 3

While Maddie is on maternity leave, Alexa Gusman, the newest dietitian at Fueling Forward, is taking over to answer your questions! This episode is a Q&A episode where Alexa answers questions that have been submitted by listeners. Questions for today’s episode include: How can I catch underfue…
This episode is an interview with professional runner for Nike, Christina Aragon. Christina is a Montana native where she grew up running and doing gymnastics. She was a 12x state champion between track and cross country, and even competed in the Olympic trials in the 1500 as a high schooler. Chris…
This episode is an interview with physical therapist, Lyndsay Centrowitz. Lyndsay is from Colorado, where she grew up running cross country and track. Her experience with injuries inspired her to pursue a career in physical therapy, and she received her doctorate in physical therapy then went on to…
Ansvarsfriskrivning: Podcasten och konstverket som är inbäddat på den här sidan är från Maddie Alm, som är dess ägares egendom och inte anslutet till eller godkänt av Listen Notes, Inc.