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This week, Kate flies SOLO in our first interview show. we chat with Kassandra Reinhardt about mindfulness and being grounded in order to show up for yourself and your marriage! Kassandra also shares why getting your partner to do something for themselves is never a good idea, and she shares what to do INSTEAD to create lasting change!
Check out everything Kassandra does here!
and Kassandra's AMAZING youtube channel here!
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https://www.evolvedmarriage.com/BTplan
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Engelsk
USA
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ANDRA EPISODER I DENNA PODCAST
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➡️ Exploring the emotional landscape of coming back together after a fight, focusing on vulnerability when feeling defensive.
➡️ The challenge of reconnection post-conflic…
In this episode, Kate and Eric tackle a listener's question about managing conflict styles in a marriage.
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In this episode, Kate & Eric explore how unrealistic expectations and unmet needs impact relationships.
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➡️ Why unspoken needs often lead to unrealistic expectations
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In this episode, Kate & Eric dive deep into the subtle ways we might take our relationships for granted and how we can actively work against this tendency.
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➡️ Identifying and tackling complacency in our connections. ➡️ Reflecting on how our early relationships shape our current attitu…
In this week's episode, Kate & Eric explore strategies for engaging with a partner resistant to change.
Topics:
➡️ Identifying traits of resistance like inflexibility, criticism, lack of empathy, and defensiveness.
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Ansvarsfriskrivning: Podcasten och konstverket som är inbäddat på den här sidan är från Kate & Eric MacDougall, som är dess ägares egendom och inte anslutet till eller godkänt av Listen Notes, Inc.
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