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In this powerful episode, I share how chronic stress can make us respond to answered prayers with fear instead of gratitude, illustrated by a patient whose clear MRI still triggered anxiety and a father who anticipated his son’s relapse even after 90 days sober. I explain the neuroscience behind hy…
Listen in as I explain why chronic pain can persist even after the scans look like the problem is “fixed,” using my early-career patient Denise as an example: her L4-5 disc herniation was surgically decompressed perfectly, yet her pain returned unchanged. I share research showing many pain-free peo…
Dr. Derwin Gray on Trauma, Faith, and Renewing Your Mind Press play and let’s do the hard and holy work of healing. In this episode, I sit down with my friend Dr. Derwin Gray, a former NFL player, pastor and founder of Transformation Church near Charlotte, and author of the new book "It’s Time to H…
Trauma leaves a mark, on our minds, in our bodies, and all over our lives. My friend Christopher Cook, author of Healing What You Can’t Erase, returns to the podcast this week to discuss trauma, loss, and the role of faith and trust in our ultimate healing. This is one of the most powerful talks I’…
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