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What if achieving more didn’t require pushing harder? In this episode we sit down with Tara Stiles, co-founder of Strala Yoga, bestselling author, and wellness pioneer, to explore the power of living and moving with less tension. Tara shares the philosophy behind her upcoming book, Living Softly, a…
Trauma isn't just something that happens to us—it can shape how our nervous system responds to the world for years. In this conversation, Dr. Lorne Brown sits down with clinical psychologist Dr. Arielle Schwartz to explore how trauma, the nervous system, and the vagus nerve influence everything fro…
PCOS has a new name—but does that change how it's diagnosed or treated? In this episode, Dr. Lorne Brown is joined by board-certified urologist and nutrition expert Dr. Mark Ratner to unpack the transition from PCOS (Polycystic Ovary Syndrome) to PMOS (Polyendocrine Metabolic Ovarian Syndrome). The…
What if fulfillment isn’t about doing more, but learning to see—and live—differently? In this episode, Dr. Lorne Brown reconnects with psychiatrist, executive coach, and Fulfilled author Dr. Anna Yusim for a deeper exploration of synchronicity, intuition, consciousness, manifestation, and our conne…
Ansvarsfriskrivning: Podcasten och konstverket som är inbäddat på den här sidan är från Lorne Brown, som är dess ägares egendom och inte anslutet till eller godkänt av Listen Notes, Inc.