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Have you ever grieved something that no one else could see? A friendship that quietly dissolved. A version of yourself you left behind. A relationship that is still technically intact but has become unrecognisable. And wondered why it hurt so much when, on paper, nothing had actually ended? There…
Have you ever made a decision that, on reflection, made no sense? Stayed in a job you hated, a relationship that was wrong, a group that did not value you? And wondered why you could not just leave? The answer is not weakness. The answer is biology. We are wired to belong. Not as a preference, no…
Dr Bruce Lipton will tell you that the most dangerous idea in modern health is also the most widely believed one. That your genes control your life. He is a world-renowned stem cell biologist, former medical school professor, bestselling author of The Biology of Belief and now Beyond Darwin, and on…
Annalie Howling will tell you that shame is the hardest emotion in the room to name, and that this is precisely why it runs so much of our lives. Ask a group who is feeling anxious, and every hand goes up, and each person can list what they are anxious about. Ask about shame, and you get silence. S…
Dr Sarah McKay will tell you that the most common question she hears from women is also the least useful one. What is wrong with my brain? She is an Oxford-educated neuroscientist, founder of Think Brain and The Neuroscience Academy, presenter on ABC Catalyst and the author of The Women’s Bra…
Ansvarsfriskrivning: Podcasten och konstverket som är inbäddat på den här sidan är från Catherine Plano, som är dess ägares egendom och inte anslutet till eller godkänt av Listen Notes, Inc.